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Balansinis dviratukas PUKY LR M Classic retro-green
As an endurance athlete (your events typically last more than two hours) you need to take in between 80-120 g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40 g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.
A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1 A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1
Through our Performance Solutions team, we have worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate. A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% and 10 %. A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio. A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8). A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (OBrien et al, 2013)
Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80 g-120 g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear off the top of the packaging and squeeze the contents into your mouth as and when required. Consume directly from packaging
Combine with other energy supplements from the Beta Fuel range to achieve hourly 80-120 g carbohydrate intake.
Typical Values | Per 100 ml | Per Serving 60 ml |
---|---|---|
Energy | 1122 kj / 673 kcal | 264 kj / 158 kcal |
Protein | 0.0 g | 0.0 g |
Carbohydrate | 66 g | 40 g |
of which sugars | 31 g | 19 g |
Fat | 0.0 g | 0.0 g |
of which saturates | 0.0 g | 0.0 g |
Salt | 0.05 g | 0.03 g |
Reference average energy intake of an adult: 8400 kj / 2000 kcal
Water, Maltodextrin (from Maize) (30 %), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride./p>
No allergens
Balansinis dviratukas PUKY LR M Classic retro-green
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